Hello MWABA,

Join us for Yoga, Hiking, and a Turkey Trot benefitting MWABA!

Goalball

· There is no goalball practice on November 14th. Our next practice will be on the 21st.

Yoga

· Join us for yoga on November 14th at Columbia Heights Community Center located at 1480 Girard Street NW, Washington D.C. from 2-3 PM with Jennifer Hanft. Please sign up by Thursday afternoon and bring your own yoga mat if you have one along with a towel to serve as a bolster. We will also have our Circle Yoga class on Sunday, November 15th with Bonnie Foote from 3:20-4:30PM located at 3838 Northampton St. NW, Washington, D.C. Please do not arrive before 3PM to Circle Yoga as the doors will be locked. Sign up here: https://forms.gle/M5Ceou6fABacvBjd7

November Hike

· Our next MWABA hike is on November 21st at Loudoun Heights in Harpers Ferry. This is a challenging hike because of rocks and elevation, and we might also be able to explore the town of Harpers Ferry. We’ll meet at the Medical Center metro at 8 a.m. Sign up here: mwaba.inc if you can drive.

Sign Up ASAP for a 5K or 10K Turkey Trot Benefitting MWABA

· Bishop Events and the 2026 South Run organizers will be teaming with MWABA this Thanksgiving for their 5K and 10K foot races. Proceeds from this year’s event will be gifted to MWABA. Let’s show our appreciation with a strong showing from MWABA. Start training now to run/walk, or plan to come out and cheer on our runners. The races will be held on Thanksgiving morning, Thursday November 26th. The start and finish lines will be at the South Run RecCenter, 7550 Reservation Dr. in Springfield VA. Sign up here: https://forms.gle/fS5cPkni2Az8NaZA8 if you’re interested in running or walking with MWABA, or if you can help drive people to the race. Please don’t register until we have paired you with a partner. After we pair participants, you will need to register at: Events for September 2026 – Bishops Events, LLC The 5k costs $30 until 11/15, and the 10k costs $45 until 11/15.

Other Activities

· The Tennis Alliance of Anne Arundel County is offering free blind/low vision tennis classes on December 3rd in Annapolis and on December 6th in Baltimore: Dec. 6, 2026 BLV Class Registration

· Register for Catalyst’s Adaptive Learn to Ski/Snowboard event January 25-28, 2027 at Beech Mountain Resort, North Carolina. Registration opens up today and spots fill up fast! Adaptive Skiing | Catalyst Sports

· Jesah Jackson’s church is going to the Wizards game on November 16, and you can buy tickets for $14 per person, including a hotdog. The Wizards will be playing the Grizzlies. For more information, please contact Jesah at 571-268-5141.

If you have news or an activity you would like to submit to be included in an upcoming newsletter, please send it to: mwaba.inc.

Thanks and see you out there!

Metro Washington Association of Blind Athletes (MWABA)

Sports and fun for everyone! https://gomwaba.org